Ingredients

• 1/4 cup olive oil
• 1 onion chopped
• 2 carrots, peeled and chopped
• 4 garlic cloves, minced
• 2 tsp ground cumin
• 1 tsp curry powder
• 1/4 tsp dried thyme
• 28oz can large tomatoes, diced, lightly drained
• 1 cup brown or green lentils, rinsed
• 4 cups veg broth
• 2 cups water
• 1 tsp salt
• black pepper
• red pepper flakes
• 1 cup chopped kale
• 1-2 tsp lemon juice

Instructions

1. warm olive oil in large pot medium heat
2. once oil is shimmering, add chopped onion and carrot, wait until onion translucent ~5min
3. add garlic, cumin, curry powder, thyme. cook until fragrant, stir constantly. ~30sec
4. pour diced tomatoes and cook a few more minutes
5. pour in lentils, broth, water, salt, red pepper flakes, black pepper. raise heat and bring to boil. then partially cover pot and reduce heat to maintain gentle simmer. ~25-30min
6. add kale and cook for 5 more min. remove pot from heat and stir in lemon juice

penis and and balls!